Anxious Generation examines the rise in mental health issues among young people, particularly Generation Z, and links this crisis to the widespread adoption of smartphones and social media.
Because depression is so pervasive, we must do everything we can to prevent it or lessen the severity of the symptoms. The following is a list of ways to help with this:
have known many believers who have experienced enormous heartache from being unequally yoked. But you might ask, how did these believers find themselves in this position in the first place? I have found that unequally yoked Christians generally fall into one of three categories:
Would you like to experience a deep contentment that is not contingent on favorable circumstances at Christmas or at any other time during the year? I know I would. But is this possible?
Spending meaningful time alone with God is one of the most important aspects of the Christian life and it can help relieve depression.
However, it is also one of the most difficult to sustain. Failure in this area, real or perceived, is common and is guilt inducing for most Christians.
Most people with anxiety disorders also have trouble sleeping. That’s a problem. Chronic loss of sleep can increase anxiety symptoms and interfere with your health, relationships, and overall ability to function effectively in life.
