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Beth Hastings-LPC Christian Counselor

Home
Specialties
Anxiety Therapy
Depression Therapy
Marriage Counseling
Biblical Counseling
About
Blog
Contact
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Beth Hastings
November 17, 2025
Anxiety Treatment

Finding Peace When Panic Attacks

Beth Hastings
November 17, 2025
Anxiety Treatment
Finding Peace When Panic Attacks

Seasonal Affective Disorder is more than “the winter blues.” It is a recognized subtype of major depressive disorder, connected to changes in light exposure and circadian rhythms.

Source: Anxious man covering his face

Beth Hastings
November 17, 2025
Depression Treatment

When the Light Fades: Understanding and Treating Seasonal Affective Disorder

Beth Hastings
November 17, 2025
Depression Treatment
When the Light Fades: Understanding and Treating Seasonal Affective Disorder

Seasonal Affective Disorder is more than “the winter blues.” It is a recognized subtype of major depressive disorder, connected to changes in light exposure and circadian rhythms.

Source: Woman in a winter hat looking out the window

Beth Hastings
November 17, 2025
Marriage Counseling

Domestic Abuse and Its Impact on the Oppressed Spouse

Beth Hastings
November 17, 2025
Marriage Counseling
Domestic Abuse and Its Impact on the Oppressed Spouse

Domestic abuse is not simply about conflict in marriage—it is a pattern of coercive control, manipulation, and harm that crushes the spirit and the dignity of one who bears God’s image.

Source: Distraught woman holding out her hand to protect her

Beth Hastings
October 11, 2025
Marriage Counseling

Repair Attempts: The Small Steps That Save Relationship

Beth Hastings
October 11, 2025
Marriage Counseling
Repair Attempts: The Small Steps That Save Relationship

One-way couples can over come conflict is by using repair attempts. These seemingly ordinary gestures—an apology, a gentle joke, a kind word, a hand reaching out—carry extraordinary weight in restoring connection.

Source: Man making up with his partner

Beth Hastings
October 11, 2025
Christian Counseling

A Biblical Perspective Waiting

Beth Hastings
October 11, 2025
Christian Counseling
A Biblical Perspective Waiting

Waiting is one of life’s most universal challenges. In Scripture we learn that it is not wasted time—it is sacred ground where God shapes our hearts and our character.

Source: Man lying down under a clock

Beth Hastings
July 26, 2025
Marriage Counseling

5 Ways to Overcome Flooding

Beth Hastings
July 26, 2025
Marriage Counseling
5 Ways to Overcome Flooding

In marriage counseling, flooding refers to the overwhelming surge of emotional and physiological responses a person experiences during a conflict or emotionally charged interaction.

Beth Hastings
July 26, 2025
Marriage Counseling

Wise Boundaries in Marriage and Other Relationships

Beth Hastings
July 26, 2025
Marriage Counseling
Wise Boundaries in Marriage and Other Relationships

Boundaries are a gift from God. They are not walls that shut people out, but gates that allow us to love wisely.

Beth Hastings
July 26, 2025
Depression Treatment

Redeeming Bipolar Disorder

Beth Hastings
July 26, 2025
Depression Treatment
Redeeming Bipolar Disorder

Though bipolar disorder mental health condition that presents unique challenges, but it can be can be successfully managed and redeemed with proper care.

Beth Hastings
July 19, 2025
Marriage Counseling

Why Is Contempt So Damaging to Marriages?

Beth Hastings
July 19, 2025
Marriage Counseling
Why Is Contempt So Damaging to Marriages?

Contempt strikes at the very heart of a marriage and is devastating to the covenant God designed to reflect His love and unity.

Beth Hastings
May 12, 2025
Anxiety Treatment

Why Is This Generation So Anxious?

Beth Hastings
May 12, 2025
Anxiety Treatment
Why Is This Generation So Anxious?

Anxious Generation examines the rise in mental health issues among young people, particularly Generation Z, and links this crisis to the widespread adoption of smartphones and social media.

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Beth Hastings Counseling LLC

110 Fairview Ave. Ste. 1 | Verona, NJ 07044

973-464-2759

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